TABLE OF CONTENTS
THE BOOK
ALL ABOUT SLINGSHOTS

INTRODUCTION ………………..........................1

1. SLINGSHOT SAFETY…………....................  5
   
GENERAL SAFETY………………...
     SHOOTER’S SAFETY……...……….
     EQUIPMENT SAFETY……………...
     SPEED SHOOTING…………………
     AERIAL SHOOTING……………......
     INEXPERIENCED SHOOTERS…....
     RICOCHET SHOTS………….....…...
     SITUATIONAL AWARENESS….…
     EXPERIMENTING………………….

2. THE SLINGSHOT………………...................  15
   
TYPES OF SLINGSHOTS…………..
     SLINGSHOT DESIGN………………
     CHOOSING A SLINGSHOT………..
     WHERE TO PURCHASE……………

3. BANDS AND POUCH……………................  29
  
 BAND TYPES……………………….
     BAND SIZE………………………….
     BAND EFFICIENCY………………...
     POUCH………………………………
     BAND TO POUCH……….………….
     BAND TO FORK…………….………

4.INSTINCTIVE SHOOTING.........................   57
   
ACCURACY…………………………
      LEARNING TO SHOOT………….....
      EXECUTING INSTINCTIVELY……

5. SIGHT SHOOTING………………................ 63
   
BAND AIMING………………….…..
     SINGLE BAND SYSTEM…………...
     FORK AIMING………………………

6 DEDICATED SIGHT…………...…...............  75
   
DESIGN COMPLICATIONS….…….
     SIGHT POSITION…………………...
     SIGHT ADJUSTMENT……………...
     RIGHT-OR LEFT-EYE AIM………..
     DEDICATED SIGHT EXAMPLES…
    CANT CONSISTENCY……….…….
    HEAD POSITION……………………
   ADJUSTING SIGHT………………...

7. DOMINENT HAND & EYE……...................  93
  
 RIGHT HAND – LEFT EYE…….…..
     RIGHT HAND – RIGHT EYE………
     HAND - EYE COMPLICATIONS…..
   
8. FORM AND STANCE……………..............  101
   
CANT ANGLE………………….……
     SLINGSHOT TWIST………………...
     FOOT POSITION…………….………
     BODY POSITION……………….…...
     HEAD POSITION……………………
     DRAW TECHNIQUE………………..
     SLINGSHOT GRIP……….…….……
     AGE IMPLICATIONS………….……

9. SHOT EXECUTION…………….................  119
   
ASSUME STANCE………………….
     HOLD AND RELEASE……………..
     HOLDING THE SLINGSHOT………
     PULL PROCESS…………………….
     ANCHOR PROCESS………………..
     HOLD TIME…………………………
     SIGHTING…………………………...
     AIM ADJUSTMENT………………...
     BREATH CONTROL…….…..…..….
     FLIP………………………….……….
     FLINCH………………………………
     MENTAL PROCESSES……………..
     INTEGRATED SHOT PROCESSES..

10. TARGET PANIC………………..................  145
   
SYMPTOMS…….……….…………..
     POTENTIAL CURES………………..
       SUMMARY………………………….

11. PRACTICE………………………................  151
   
PHYSICAL FITNESS………………..
     EQUIPMENT………………………...
     PRACTICE REGIMEN…….……..…
     SELF MOTIVATION………….…….
     ANALYZE PERFORMANCE………
     VIDEO REVIEW…………….………
     GRADE YOURSELF………….….….
     PRACTICE OVERVIEW……….……

12. EPILOGUE………………………................  165

13. GLOSSARY………………………..............  169

ABOUT THE AUTHOR……………...................  181